My Stay in Japan and Mental Health Now


Posted on 14 Jan 2023 21:00 in トラベルASKSiddhi by Yoko Deshmukh

"From here, the journey begins."

I am leaving Japan today after a two-month stay since the middle of the last November. This time, I focused more on mental health and being myself; thus, I did not meet many people until it was essential.

Finally, the set of medications seems to be working, for I am much more peaceful and optimistic about this journey of coming and going between India and Japan. I also have less pressure from my surroundings and have better concentration on things to do. 

I am less painful, anxious, and pathetic about the current and future. As my symptoms ease, the next big wave to overcome is the sense of regret for wasting time over the period of two decades of me being in depression. I will keep you posted on whatever is more progress. 

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About the author

Yoko Deshmukh   (日本語 | English)         
インド・プネ在住歴10年以上の英日・日英フリーランス翻訳者、デシュムク陽子(Yoko Deshmukh)が運営しています。2003年9月30日からインドのプネに住んでいます。

ASKSiddhi is run by Yoko Deshmukh, a native Japanese freelance English - Japanese - English translator who lives in Pune since 30th September 2003.

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