11th Visit: Talking to Myself


Posted on 18 Nov 2021 21:00 in ASKSiddhiのひとりごと by Yoko Deshmukh

I am not visiting the clinic to seek answers from a third party.

In the past ten days, I started 100 times of full (deep) squat, so my muscle mass has increased to the never-seen level and surprised the nurses! I explained to them that I had been trying a variety of strength exercises recently, never to be defeated by myself, and I enjoyed them.

I also told the doctor and counselor my emptiness and zero self-esteem even though I donated to at least five different bodies monthly (3% of my income) and financially helped and to be helping younger Indian relatives visit Japan. While talking to them, I started realizing that my goal in life is to put my hands dirty finally. I have stayed away from people for a long time as the trauma from my early life in India. I want to go closer to people who might need me, exchange ideas and energy, and feel genuinely valued.

The set of medications for the next 28 days: tryptanol 10 mg, escitalopram 10 mg

Path to Mental Health on ASKSiddhi:
"My First Step to Get Back the True and Original Self" Posted on 31 Mar 2021
The Second Visit: Introduction Posted on 14 Apr 2021
About "BOOCS" Method of Therapy Posted on 15 Apr 2021
The Third Visit: "Nothing Changed Yet Stable" Posted on 28 Apr 2021
Quantifying Physical Health's Unexpected Fruits Posted on 18 May 2021
The Fourth Visit: Let's Be Kind To Each Other Posted on 21 May 2021
Fifth Visit: Under Pressure Posted on 10 Jun 2021

Changed Medication Posted on 24 Jun 2021
Sixth Visit: Making the Others Happy and Ease Posted on 07 Jul 2021

Seventh Visit: The New Counselor Posted on 04 Aug 2021
Eighth Visit: Enlightenment Posted on 04 Sep 2021
Ninth Visit: Striking Knowledge Posted on 22 Sep 2021
10th Visit: Insisting the Change Posted on 14 Oct 2021


購入後半年で故障したフォッシルのスマートウォッチを巡る、意外な顛末 Posted on 16 Sep 2019
日本人と顔立ちがよく似た「セブン・シスターズ」北東部の女性、人種差別に立ち上がる Posted on 18 Mar 2017
今週末開催のプネー発バーチャル日本イベント「Konnichiwa Pune」 Posted on 16 Nov 2021
プネーについて知りたいこと Posted on 13 Nov 2021
トランスジェンダーの伝統舞踊家、パドマ・シュリー勲章を受章 Posted on 11 Nov 2021


=== 以下、同掲題メールの転載 ===


1 11月5日、日本政府は、新たな水際対策措置として、11月8日(月)午前0時以降にインドから日本に到着し、入国時の検査で陰性と判定された全ての方については、検疫所長の指定する場所(検疫所が確保する宿泊施設に限る)での3日間の待機及び入国後3日目の検査を求めないことを発表しました。11月7日(日)にインドを出発し、8日(月)に日本に到着する場合は、本件措置の対象となります。なお、入国後14日間の自宅等での待機については変更ありません。


2 今回の待機措置解除に伴い、空港からの移動手段、入国後の待機場所、空港での海外在留邦人向けワクチン接種の予約を変更する必要がある方は、御注意ください。


電話 ○日本国内からかける場合:03-6633-3237(有料)

メール ryoji@by.mofa.go.jp
=== 転載終わり ==



About the author

Yoko Deshmukh   (日本語 | English)         
インド・プネ在住歴10年以上の英日・日英フリーランス翻訳者、デシュムク陽子(Yoko Deshmukh)が運営しています。2003年9月30日からインドのプネに住んでいます。

ASKSiddhi is run by Yoko Deshmukh, a native Japanese freelance English - Japanese - English translator who lives in Pune since 30th September 2003.

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